Healing the Habits that Bind: 21 Week Series

Unpacking the 6 Tenets of YoR

The 6 Tenets of Yoga of Recovery offer a complete reframing of the addiction problem and solution according to the Vedic perspective.

21 Live Sessions from Sep 11 – Mar 27, 2023 and access to the course for 12 months.

  • Longing & Relationship: Sep 11 – Oct 24, 2022
  • Sweet & Love: Nov 5 – Dec 17, 2022
  • Prana & Progress: Jan 30 – Mar 27, 2023

Life is Longing and Relationship Course

Healing the Habits that Bind:
Unpacking the 6 Tenets of Yoga of Recovery

Course opens August 22, 2022

Live sessions with Durga Leela September 10 to October 24, 2022

Life is Sweet & Love Course

Healing the Habits that Bind:
Unpacking the 6 Tenets of Yoga of Recovery

Course Opens October 22, 2022

Live Sessions with Durga Leela November 5 to December 17, 2022

Life is Prana & Progress Course

Healing the Habits that Bind:
Unpacking the 6 Tenets of Yoga of Recovery

Course Opens December 22, 2022

Live sessions with Durga Leela January 14 to March 27, 2022

JUST PUBLISHED!

Yoga of Recovery Book

Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction

This book explores Ayurveda’s understanding of both the problem of our ‘one addiction process’ and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. 

About

What is Yoga of Recovery?

Yoga of Recovery (YoR) retreats integrate the wisdom of Yoga and Ayurveda with the modern recovery ideas and the tools of 12-Step Recovery. It is open to all who are looking to overcome self-destructive or addictive tendencies.

For those familiar with any 12-Step Program, the most remarkable aspect of these is the fact that only the first of the twelve steps makes any mention of the addictive substance or act. Sobriety/abstinence is described as a “daily reprieve contingent on the maintenance of our spiritual condition”. Our opportunity for genuine spiritual fulfillment is strengthened when we weave together the ancient wisdom of Yoga and Ayurveda with the practical tools of recovery programs. Together they offer us a truly empowering personal program of recovery. 12-Step Programs also recommend an “occasional retreat from the outside world where we can quiet down for an undisturbed day or so of self-overhaul and meditation”. Yoga of Recovery offers retreats in beautiful, peaceful locations where you can relax, recover, and rejuvenate.

Consultations

Ayurvedic Consultations with Durga

Durga Leela

Yoga of Recovery® Founder
For those who have had an initial consultation during a Yoga of Recovery retreat, I offer follow-up visits over the phone or in person. It is best to have the first follow up visit within one month of the Initial Visit and about every 2 – 4 weeks thereafter, until balance is restored (perhaps over a 3 to 6 month period). During these visits we’ll discuss your progress, review any remaining symptoms and suggest the integration of more Ayurvedic lifestyle practices and Yogic techniques to calm and balance the mind and body.

Contact

Get in touch