Yoga of Recovery: Between the Mat & the Meeting

Ayurveda for our Addictiveness

Embody health in recovery from all addictive disorders, through Ayurveda, framed in the most accessible, relatable and practical way.

  • Course opens 4/22/22 (Access for one full year – until 4/23/23)
  • First live session 5/28/22
  • Includes 10 live sessions – monthly from 5/28 to 8/29
  • Live Session Dates: 5/28, 6/11, 6/25, 6/27, 7/9, 7/23, 7/25, 8/13, 8/27, 8/29
  • Book Discussion every Tuesday 12-1pm PST, from 6/7through 8/23

Coming Soon!

Yoga of Recovery Book

Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction

This book explores Ayurveda’s understanding of both the problem of our ‘one addiction process’ and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. 

Schedule

Yoga of Recovery Trainings and Workshops

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About

What is Yoga of Recovery?

Yoga of Recovery (YoR) retreats integrate the wisdom of Yoga and Ayurveda with the modern recovery ideas and the tools of 12-Step Recovery. It is open to all who are looking to overcome self-destructive or addictive tendencies.

For those familiar with any 12-Step Program, the most remarkable aspect of these is the fact that only the first of the twelve steps makes any mention of the addictive substance or act. Sobriety/abstinence is described as a “daily reprieve contingent on the maintenance of our spiritual condition”. Our opportunity for genuine spiritual fulfillment is strengthened when we weave together the ancient wisdom of Yoga and Ayurveda with the practical tools of recovery programs. Together they offer us a truly empowering personal program of recovery. 12-Step Programs also recommend an “occasional retreat from the outside world where we can quiet down for an undisturbed day or so of self-overhaul and meditation”. Yoga of Recovery offers retreats in beautiful, peaceful locations where you can relax, recover, and rejuvenate.

Consultations

Ayurvedic Consultations with Durga

Durga Leela

Yoga of Recovery® Founder
For those who have had an initial consultation during a Yoga of Recovery retreat, I offer follow-up visits over the phone or in person. It is best to have the first follow up visit within one month of the Initial Visit and about every 2 – 4 weeks thereafter, until balance is restored (perhaps over a 3 to 6 month period). During these visits we’ll discuss your progress, review any remaining symptoms and suggest the integration of more Ayurvedic lifestyle practices and Yogic techniques to calm and balance the mind and body.

Contact

Get in touch