Healing the Habits that Bind

September 12, 2026 – March 20, 2027

The 6 Tenets of Yoga of Recovery offer a complete reframing of the addiction problem and solution according to the Vedic perspective.

Over this 21-week online series of Creative Self-Inquiry, look at the roots of our addictive behaviors. Treat the Roots not the Symptoms. It is the nature of humans to create narrative. As healers we allow the story to be told, listen deeply, then help re-weave the story.

Classes Saturdays 8-10am PT and Sundays, 4-6pm PT.

Purchase all 3 sessions for the price of 2

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Longing and Relationship

September 12 – November 7, 2026

Seeking Union and Seeking Connection – honoring our ancestors – building resilience, ancestor ritual, ACE, Addiction as Attachment Disorder, what are we devoted to? How do we practice our devotion? Returning to traditional rituals or creating new ones.

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Sweet and Love - Healing the Habits that Bind

November 14, 2026 – December 19, 2026

Seeking Beauty and True Power – we must learn to creatively channel our senses before we can control or withdraw them. Learn sweet, self-soothing, constructive sense therapies and no longer have our sense desires cause disruption, distraction and destruction. spiRITUALize the use of our senses and practice the presence of the Divine we feel in our hearts. Resourcing ourselves with practical Ayurveda and Bhakti Yoga, with ideas for ways that we can share practices easily with beginners and in secular spaces.

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Prana and Progress

January 9, 2027 – March 20, 2027

Seeking Union and Seeking Connection – honoring our ancestors – building resilience, ancestor ritual, ACE, Addiction as Attachment Disorder, what are we devoted to? How do we practice our devotion? Returning to traditional rituals or creating new ones.

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Between the Mat and the Meeting

Ayurveda for Our “Addictiveness”

Order Now – $650 or 3 Payment Plan

Live Zoom sessions, June 13 to 8 Aug, 2026

Transform Your Life with “Yoga of Recovery: Between the Mat and the Meeting” – Integrating Stress Management, Digestive Health, Sleep Hygiene, and Relational Skills!

 

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Yoga of Recovery Book

Integrating Yoga and Ayurveda with Modern Recovery Tools for Addiction

This book explores Ayurveda’s understanding of both the problem of our ‘one addiction process’ and its solution. It offers holistic techniques that enhance any of the traditional recovery pathways and beyond any of the common diet/exercise dogma from mainstream media. 

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About

What is Yoga of Recovery?

Yoga of Recovery (YoR) retreats integrate the wisdom of Yoga and Ayurveda with the modern recovery ideas and the tools of 12-Step Recovery. It is open to all who are looking to overcome self-destructive or addictive tendencies.

For those familiar with any 12-Step Program, the most remarkable aspect of these is the fact that only the first of the twelve steps makes any mention of the addictive substance or act. Sobriety/abstinence is described as a “daily reprieve contingent on the maintenance of our spiritual condition”. Our opportunity for genuine spiritual fulfillment is strengthened when we weave together the ancient wisdom of Yoga and Ayurveda with the practical tools of recovery programs. Together they offer us a truly empowering personal program of recovery. 12-Step Programs also recommend an “occasional retreat from the outside world where we can quiet down for an undisturbed day or so of self-overhaul and meditation”. Yoga of Recovery offers retreats in beautiful, peaceful locations where you can relax, recover, and rejuvenate.

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Consultations

Ayurvedic Consultations with Durga

Durga Leela

Yoga of Recovery® Founder
For those who have had an initial consultation during a Yoga of Recovery retreat, I offer follow-up visits over the phone or in person. It is best to have the first follow up visit within one month of the Initial Visit and about every 2 – 4 weeks thereafter, until balance is restored (perhaps over a 3 to 6 month period). During these visits we’ll discuss your progress, review any remaining symptoms and suggest the integration of more Ayurvedic lifestyle practices and Yogic techniques to calm and balance the mind and body.
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