DYAD
DYAD is a Co-meditation/Inquiry where we consciously foster an aligned relationship with the actual, present moment. A Dyad session allows you to come into the present moment and feel into the truth that “in this moment things cannot be other than how they are”. As we move into being an active witness of what is arising, while being witnessed and dialoguing on what is present, we often find our way to the next right action for ourselves.
Durga Leela
C-IAYT, Certified iRest® Teacher
Durga Leela holds the RYT-500 qualification, having completed both the Sivananda Yoga teachers Training Course and an Advanced Yoga Training. She is also extensively trained in Meditation and Vedanta. Durga is a Clinical Ayurvedic and Pancha Karma Specialist, trained both in the US (at CCA) and India and serves as the Director of the Ayurveda Programs at the Yoga Farm in California, since 2003.
Lisa
C-IAYT, Certified iRest® Teacher
Lisa is certified by the International Association of Yoga Therapists (C-IAYT), and a Certified iRest® Teacher dedicated to helping people navigate the stresses of life with evidenced based therapeutic practices that are easily incorporated into everyday living. “I became a yoga and meditation teacher because I struggled with trauma related symptoms. The practice of yoga, Yoga of Recovery and iRest were critical to my healing process. I love being able to share these tools for self-healing and post traumatic growth with others who struggle with the impacts of trauma and substance use.”
Book a DYAD session
Fee: $135
Current Kinship members receive a 20% discount
Kinship is offered to all prior students of YoR and offers a range of benefits and discounts, email us if you are interested
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