List of resources/products mentioned in the YoR Book
My main source of ayurvedic products for many years has been Banyan Botanicals (USA).
Here’s my Practitioner Page showing my most used products on their website: Durga Leela Practitioner page
Products mentioned in the book:
Constitutional Questionnaire/Dosha Quiz
Current Life Situation questionnaire/Determining Your Imbalances
Tongue Cleaner (Stainless Steel)
Triphala tablets for regular bowel movements
Sleep easy oil for foot massage
Ayurvedic Self-Massage (Abhyanga) – everything you need to know
Daily Massage Oil for Ayurvedic Self-Massage (Abhyanga)
Sesame oil – multi-purpose use
Natural Mineral Salt for Gargling
Kitchari Kit – monodiet for fasting
Spices and Teas to balance Digestive Fire:
Hingvastak powder
CCF Tea (Cumin, Coriander, Fennel)
Detox Digest Tea™ (Cumin, Coriander, Fennel – CCF with Ginger and Turmeric)
I also recommend
These companies provide organic, fairly traded and sustainably sourced herbs from a network of farms in India and Sri Lanka.
- Organic India (USA)
- Pukka Herbs (UK)
- For books and other yoga mat-prop/wellness items yoga teachers can buy in bulk at a great discount at Integral Yoga Distribution