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List of resources/products mentioned in the YoR Book

My main source of ayurvedic products for many years has been Banyan Botanicals (USA). Here are affiliate links to Banyan products mentioned in the YoR book:

Products mentioned in the book:

Constitutional Questionnaire/Dosha Quiz

Current Life Situation questionnaire/Determining Your Imbalances

Tongue Cleaner (Stainless Steel)

Nasya Oil

Swish Oil for Oil Pulling

Triphala tablets for regular bowel movements

Organic ghee

Sleep easy oil for foot massage

Ayurvedic Self-Massage (Abhyanga) – everything you need to know

Daily Massage Oil for Ayurvedic Self-Massage (Abhyanga)

Sesame oil – multi-purpose use

Ear oil

Natural Mineral Salt for Gargling

Turmeric Tonic for Gargling

Seasonal Guides

Kitchari Kit – monodiet for fasting

CCF Tea (Cumin, Coriander, Fennel)

Detox Digest Tea™ (Cumin, Coriander, Fennel – CCF with Ginger and Turmeric)

Spices and Teas to balance Digestive Fire:

Hingvastak powder

Avipattikar powder

Trikatu Powder


I also recommend

These companies provide organic, fairly traded and sustainably sourced herbs from a network of farms in India and Sri Lanka.

  • Organic India (USA)
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