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X-ORIGINAL-URL:https://yogaofrecovery.com/
X-WR-CALNAME:Yoga of Recovery
X-WR-CALDESC:Recovery from Addiction Through Yoga
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UID:MEC-3a34241aecbb9db23036c77abbdbf7c7@yogaofrecovery.com
DTSTART:20240514T150000Z
DTEND:20240519T010000Z
DTSTAMP:20230919T171700Z
CREATED:20230919
LAST-MODIFIED:20240708
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Life is Sweet Retreat, Bahamas
DESCRIPTION:Life is Sweet – practices for sweet self-soothing to overcome our ‘addictiveness’with Durga Leela and Tarini\nStruggling with unhealthy habits you wish you could change but don’t know how? There is a solution. Replace limiting behaviors, thought patterns, self-sabotaging and addictive tendencies with the practices of Yoga of Recovery.\nOur sense desires can be distracting and cause disruption, with cravings leading us to cross-addictions, relapse, or aggravation of chronic disease conditions. Resourcing ourselves with practical Ayurveda, we can learn to creatively channel our senses through sweet, self-soothing, constructive sense therapies.\nDiscover a Sense-able recovery pathway which offers us practices that are supportive rather than destructive; helping us to calm the mind and soothe the body.\nSense therapies can help us reduce stress, promote relaxation and resilience, and cultivate a sense of sweetness and pleasure in our life. Life is Sweet encourages us to explore our sense-based awareness and find ways to connect with the 5 elements, our senses and how we receive and express ourselves in the world.\nThis five-day retreat is based on the 6 Tenets of Yoga of Recovery, specifically the 4th Tenet – Life is Sweet.\nProgram Schedule\n5:30am Wake Up Bell\n6:00am Satsang* or Silent Walk\n8:00am Hatha Yoga Class\n10:00am Brunch\n11-12pm Karma Yoga\n12:15-1:45 Life is Sweet class\n2-4:45pm free time\n4:45-6pm Yoga Nidra session for course participants\n6:00pm Dinner\n6.50-7.45pm Optional open all-fellowship 12 step meeting\n8:00pm Satsang*\n10:00pm Lights Out\nPrerequisites\nOpen to all. We suggest at least three months of continuous sobriety for AUD/SUD guests, as we are not a medical/detox facility (if this is the level of care you need please seek appropriate help immediately). Please contact us if you feel able to attend in your early sobriety—we’d like to ensure that the retreat is the best option for you. Those with eating disorders or behavioral addictions (relationships, gambling, spending, etc.) should have enough stability to embark on this work.\n
URL:https://yogaofrecovery.com/events/yor-retreat-bahamas/
CATEGORIES:Retreat
LOCATION:Nassau, Bahamas
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