The therapist I saw in early recovery (12 years ago) sent me this,
made me laugh and we need a sense of humor in life!
When I see this it makes me wonder about all the resons we have this much medication that needs to be safely gotten rid of – are they overprescribed? people are not ‘compliant’ with them? they improve without them? they seek other ways to feel better?
Here is a great introduction to dosha-balancing yoga from Banyan Botanicals.
This is a great lecture about recovery from mental disorders from Patricia Deegan. It addresses recovery aspects that also can apply to recovery for alcoholics and addicts.