Month: October 2019

A small light in the absolute darkness of grief …

A small light in the absolute darkness of grief …

In 2011 I was made aware of Deena Metzger through a workshop by a Shaman Jeanie Griffin at West Coast Symposium on Addictive Disorders (WCSAD) – a very welcome change from all the sessions on the BDMA – Brain Disease Model of...

Doctors now prescribing social connection

Doctors now prescribing social connection

Studies show that loneliness is as bad for your health as smoking or obesity. People who are lonely are at higher risk of diabetes, heart disease and dementia.  What if the entire community was treated as part of the health care system, and if social...

81 Mental Health Resources available to all of us

Many of these resources are available whenever you need them. (No need to schedule an appointment between the hours of 9 and 5.)  Support groups, hotlines and call centers, websites, and online forums, and even apps can be put into action when you have a crisis or...

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