Yoga of Recovery – Healing the Habits that Bind Us
Weekend Retreat: September 12-15, 2019: Tuition: $295 (plus 3 nights accommodation)
7-day: September 12-19, 2019: Tuition: $795 (plus 7 nights accommodation)
Gain a profound understanding of the roots of the addictive personalities and learn about the many healing tools for self-destructive habits during the Yoga of Recovery course. Explore how the ancient sciences of Yoga and Ayurveda can help you deepen your connection with yourself and choose new behaviors out of self-love.
Learn emotional regulation, self-soothing techniques, and deep relaxation. You will have the opportunity to participate in group sharing and discussions and attend optional 12-step meetings.
This retreat is part of a longer, in-depth certification program suitable for professionals and coaches who work with those on journeys of recovery.
Prerequisites: Open to all. We suggest at least three months of continuous sobriety for alcohol/chemically dependent guests. Please contact us if you feel able to attend in your early sobriety—we’d like to ensure that the retreat is the best option for you. Those with eating disorders or behavioral addictions should have enough stability to embark on this work.