Yoga of Recovery: Between the Mat and the Meeting – Ayurvedic Healing for All Addictive Tendencies
this follows June 2-9, Yoga of Recovery: Healing the Habits that Bind.
You can register for both Yoga of Recovery programs for $1,200 total tuition.
Health and recovery from addiction and disease involve fully living in the wholeness that you are. By recognizing your innate strengths and stress-response tendencies, you can learn to revitalize your body’s systems rather than to depend on addictive, unhealthy behaviors. Build a strong foundation of living well, and learn about stress, digestion, sleep hygiene, and detoxification. Practice deep self-care and emotional regulation through simple Ayurvedic daily routines that you can practice at home.
Open to all. We suggest at least 3 months of continuous sobriety for alcohol/chemically dependent guests, as we are not a medical/detox facility (if this is the level of care you need please seek appropriate help immediately). Please contact us if you feel able to attend in your early sobriety—we’d like to ensure that the retreat is the best option for you. Those with eating disorders or behavioral addictions (relationships, gambling, spending, etc.) should have enough stability to embark on this work.
This retreat is part of a longer, in-depth certification program suitable for professionals and coaches who work with those on journeys of recovery.
Yoga Alliance Continuing Education Hours: 50
6am – 7:45am Morning Satsang
8am – 9.45am Yoga Asana & Pranayama Classes
11am – 11:45am Karma Yoga/Free Time
12 – 3pm Course Session with Mary or Durga
4:30 pm Course Practice Session/Yoga Nidra Class
6:45-7:45pm Open “All-fellowships” 12-step meeting (Attendance Optional)
8 pm Evening Satsang