Doshas, Digestion, and Daily Routine
with Durga Leela and Swami Hridyananda
This is the first in a series of modules offered by the Sivananda Yoga Vedanta Organization in collaboration with David Frawley (Vamadeva). The course manuals are derived from the correspondence courses of the American Institute of Vedic Studies.
Topics of study:
Ayurveda and Yoga Therapy Overview – Ayurvedic Yoga therapy – History and Philosophy of Ayurveda – 3 Gunas – 5 elements – 3 doshas – 20 Qualities, 10 pairs of opposites – Digestion (agni), and waste elimination (mala) – Constitutional Examination – Mental Nature