Jan 11 – 13, 2013: Palos Verdes, CA with Herb Kaighan

November 17, 2011 Posted by Yoga of Recovery in Retreats

Jan 11 - 13, 2013: Palos Verdes, CA with Herb Kaighan

3-day retreat with Herb Kaighan at Mary & Joseph Retreat Center

Early bird retreat tuition $150 per person. Choose accommodation or commuter – Single and double rooms available, commuters can opt for meals to be included at extra cost.

Durga and Herb Kaighan will lead this retreat. Herb’s personal journey includes 7 years in the seminary, a graduate education in psychology, and a 40-year career in human resources consulting. He’s been clean & sober via the 12 steps since February 1984. In 1988, as the result of working the steps, with the assistance of a ‘Step Guide”, he experienced a profound spiritual awakening. Since then he has been very involved in carrying the 12 step message through sponsorship, facilitating workshops, writing books, and leading retreats.

Web: www.maryjoseph.org/
Email: imanley@maryjoseph.org
Phone: (310) 377-4867

Ayurvedic Consultation with Durga available for additional fee – book early as there are limited space

Friday, 11 Jan 2013

7:30pm             Orientation
8:30pm            Introduction to Meditation/Contemplation practice (Herb and Durga)
end 9:30pm            Meditation sit

Saturday, 12 May 2013

7-8am Gentle Yoga practice for all levels (Durga)

8-8.30am Meditation – sit

8:30-9.15            Breakfast
9:30-11am         Roots of our addictive behaviors (Durga)
11 – 11.15am          Break

11.15-12.30 Meditation – teaching – Big Book (Herb)
12.30 – 2pm Lunch

2-3pm Centering Prayer – teaching – (Herb)

3-3.30pm Break

3.30-5pm Ayurveda for Addictions (Durga)

5-6pm Gentle Yoga practice for all levels (Durga)

6pm                Dinner
7:30                       Panel discussion (Durga/Herb); Fellowship open meeting
9:30                      Meditation/ Centering Prayer – sit